MENTAL EXERCISE 476. Say Dada Create a Dada monologue. Try to say a monologue of words that don’t make any sense and don’t relate to each other.1 477. Memorize Something Work on your memory skills by memorizing something: a monologue from a play, the lyrics to a song, my website URL, 2 email, and phone number… 478. Be Instrumental Play an instrument. If it’s allowed, play it in a breakroom at work. If not, play in your car, at home, or use a virtual instrument like in Garage Band or an online drum kit. 479. Think About Nothing Meditate.3 1 This is surprisingly difficult because our mind works using associations. Avoid listing things and any time you notice you’re saying words from one category, switch it up. 2 www.humorthatworks.com | [email protected] | 646-543-7398 3 Studies show a number of benefits to meditating. Find out more at htww.co/meditate. 240