SM Living Well at Home Programs Available at no cost to everyone at harvardpilgrim.org/livingwellathome • Live webinars: healthy Yoga Guided Mindfulness eating, mindfulness, fitness M & W T, W, Th and more 5:15 - 6:15 p.m. ET 8:30 - 9 a.m. ET • Live home fitness classes including Zumba, yoga and Zumba Health & Wellness Webinars barre T & Th W & Th • Private Facebook group 5:15 - 6:15 p.m. ET 1 - 1:30 p.m. ET brings community together 25
HPHC Additional Resources Page 24 Page 26