These programs are meant to be both educational and social. Day Date Time Thursdays Jan-June 10:45 - 11:45am Yoga for Mindfulness Each week we will work on building our practice of integrating body, mind, and breath through exploring breathwork, yoga, somatic exercises, journaling, and guided meditation. The class is body-positive, empowering, stress reducing, geared towards wellness, and beginner friendly. Please bring a water bottle, yoga mat, notebook, and pen. Cost: $12 Waxhaw residents; $15 non-residents Min/Max: 6 Minimum /15 Maximum Ages: 55+ Location: Waxhaw Rec Barn - Building B/ 5412 Waxhaw Marvin Rd, Waxhaw Instructor: Sarah Klapprodt Day Date Time Thursdays Jan-June 8:45 - 9:30am Zumba Grab your sneakers, towel and water bottle and join us for a brand new Zumba class taking place each Thursday morning! Licensed instructor Melissa Burke will help you let loose, have fun and engage in a total-body cardio and aerobic workout! Cost: $10 Waxhaw residents; $15 non-residents Min/Max: 3 Minimum/10 Maximum Ages: 18+ Location: Waxhaw Rec Barn - Building B/ 5412 Waxhaw Marvin Rd, Waxhaw Instructor: Melissa Burke Must Register for all classes at waxhaw.recdesk.com