Mental Health Feel like yourself again Is therapy right for you? Scan this QR code to take the 60- second quiz and find out. Build a relationship with an experienced therapist or psychiatrist of your choice by phone or video Our experts provide support for: •Anxiety, stress, depression •Relationship conflicts •Mood swings •Trauma and PTSD •Not feeling like yourself •Medication management Start making progress 1.Set up your account and fill out a brief medical history 2.Choose the expert you think will be the best fit for you 3.Pick the preferred dates and times that fit your schedule 4.Make progress from wherever you’re most comfortable Get started—it’s already part of your benefits Visit Teladoc.com Call 1-800-TELADOC (835-2362) | Download the app  |  Refer to your employee booklet at umr.com for Teladoc benefits © 2022 Teladoc Health, Inc. All rights reserved. Teladoc and the Teladoc logo are registered trademarks of Teladoc Health, Inc. All programs and services are subject to applicable terms and conditions. 10E-216_700593688_07072021 Group ID: 162667