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Exercised | Free Chapter

Exercised: The Science of Physical Activity, Rest & Health By Daniel Lieberman

PLEASE APPROVE FRONT FOR B3 ‘Does exercise help you lose weight? Does jogging ‘Endlessly fascinating and full of surprises’ wreck your knees? ... An PENGUIN PRESS BILL BRYSON EXERCISED evolutionary biologist provides Date: 13 April 2021 entertainment and helpful tips ... Designer: idc Suspicion of exercise is entirely Prod. Controller: natural, as Daniel Lieberman Pub. Date: June 2021 D ISBN: 9780141986364 points out in this entertaining Cover photograph© A DANIEL and informative book’ Getty Images N I SPINE WIDTH: 26.5 MM STEVEN POOLE, GUARDIAN EL LIEBERMAN L • Estimated I • Confi rmed EB ‘Myth-busting, illuminating, brilliant – ERM of FORMAT Lieberman will completely change the B-format paperbck A way you think about your body’ N EXERCISED PROFESSOR ALICE ROBERTS PRINT E ‘Whether you struggle to exercise or X ••••CMYK you’re a committed fi tness fan, you’ll fi nd ER  e Science of Physical his new perspectives on physical activity C Activity, Rest FINISHES I absolutely fascinating’ S DR RANGAN CHATTERJEE ED and Health Regular Coated ‘Part user manual for the human body and Matte varnish to seal part detective story exploring our evolution, PROOFING METHOD ExExExeeerrrcicicissseeeddd w wiillll c chhaannggee t thhee w waayy y yoouu t thhiinnkk a abboouutt • Wet proofs exercise, diet and your own wellbeing’ • Digital only NEIL SHUBIN, AUTHOR OF YOUR INNER FISH •No further proof required ISBN 978-0-141-98636-4 90000 AN 9 780141986364 U.K. £00.00 ALLEN PENGUIN LANE BOOK SScicieennccee 9780141986364_Exercised_Cov.indd 1,39780141986364_Exercised_Cov.indd 1,3 13/04/2021 20:3213/04/2021 20:32 Copyrighted Material

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