Finding Empowerment through Hong Kong Hypnobirthing Workshop: What You Need to Know Hong Kong is home to one of the world’s best healthcare systems especially when it comes to the needs of pregnant women. However, the birth process can still be stressful for expectant mothers. A strong support system can help you feel more confident on your big day. If you are pregnant or planning to become pregnant, you might be curious about our Hong Kong hypnobirthing workshops and how they can play a role in your birthing experience. What is Hypnobirthing? Hypnosis has been incorporated into a variety of medical procedures, including surgery, for years, but it was not until the late 1980s that the term “hypnobirthing” was introduced. Incorporating hypnosis into childbirth provided women with an alternative that gave them a way to manage their pain more effectively and gave them more direct control over their birth experiences. Research indicates that pain and fear are linked, but the relationship is complicated. When we are afraid of pain or feel more anxious about it, our pain experience may be intensified and more negative. In the context of labor and birth, fear can even get in the way of the outcomes we want. For some women, it could even lead to an increased reliance on certain interventions, such as cesarean sections. Source Of Content https://www.renewed-edge.com/finding-empowerment-through-hong- kong-hypnobirthing-workshop-what-you-need-to-know/