Wellbeats
How to get started with Wellbeats
Wellbeats Wellness, a product of LifeSpeak Inc., provides a premier wellness solution that is flexible to fit busy schedules, offers a variety of content to employees, and holds immense value.
Eating healthily has never been easier. With Wellbeats Wellness, employees get on-demand access to recipes and classes to help them learn about and prepare delicious and nutritious foods. Whether it’s finding ways to snack healthier or completely overhauling their diet, members can find the right content for their nutritional needs.
No gym? No problem. Cater to every member’s needs and interests with virtual workouts for every age, gender, interest, or ability level – no expensive equipment needed. More than 1,000 virtual fitness classes include yoga, HIIT, strength training, running and walking, cycling, circuits, kickboxing, dancing, work breaks, stretching, injury prevention and so much more. New classes are added regularly!
Mindfulness is key to mental wellbeing and living a healthier life. With Wellbeats Wellness, on-demand access to meditation, yoga, and stress reduction classes can improve your employees’ mood and mindset. Meditation and restorative yoga classes connect the mind and body to improve self-awareness and gratitude, establish inner peace and acceptance, reduce stress, and more.
