SERVICES ams Grief Support Group First & Third Tuesday, 10-11:30am ogr A safe place for you to share openly in an informal setting about the loss of your loved one with others who are experiencing similar grief. No appointment necessary. HICAP First & Third Monday, 9am-12pm Health Insurance Counseling Advocacy Program (HICAP) is o昀昀ered through the Council on Aging-Southern California. HICAP o昀昀ers free unbiased and individualized counseling on Medicare, Medicare Policies, and other related health insurance topics. Please call (949)425-5151 to make an appointment. dult Pr Legal Aid - Second Thursday, 9-12pm The Legal Aid Society o昀昀ers FREE legal advice to seniors (must be at least 60 years of age or older). Please call (949)425-5151 to make an appointment Lunch at Sea Country Center Hot lunches are available Monday-Friday at 11:45am. Reservations are required. A suggested donation of $5.50 is requested for seniors ages 60+. For more information, call our on-site Nutrition Coordinator at (949) 362-2807. (Provided by Age Well Senior Services.) Meals on Wheels ge 50+ AFor those who qualify, home delivered meals are available through Age Well Senior Services. Monday-Friday, volunteers deliver meals to those who are unable to come to the center. For more information, call (949) 362-2807. A Laguna Niguel Senior Club The Laguna Niguel Senior Club is a non-pro昀椀t organization that operates independently from the City's Sea Country Center. Activities sponsored by the Senior Club are open to all seniors who visit the Center. The Senior Club publishes a monthly newsletter which features entertainment and lunch provided by AgeWell Nutrition Program. Membership is $25 for singles; $45 for couples or 2 people at the same address. Membership is not required to enjoy Club-sponsored activities o昀昀ered at Sea Country, but members may receive discounts. The City provides the Senior Club with an o昀케ce in the Center which is open Monday, Wednesday, and Friday from 10am-2pm. For more information, please call the Senior Club at (949) 362-2937. Senior Wheels Senior Wheels, our new and improved mobility program, is a great way for our older adult population to navigate the city and get to their appointments with ease. Currently, participants are allowed to travel to any location within the city limits of Laguna Niguel, making it a great way to stay socially active and plugged into the community. This program is open to Laguna Niguel residents, ages 60 and older and provides curb-to-curb services on-demand from 9:00am-4:00pm, Monday through Friday, including some holidays. Visit Sea Country Senior and Community Center for an application today! SADDLEBACK EMERITUS Saddleback College Emeritus Classes Founded in 1976, the Saddleback College Emeritus Institute was established to create lifelong learning opportunities primarily for the older adult. A dynamic array of high-quality, academic classes are available in over 30 disciplines, taught by expert instructors. Classes are o昀昀ered at a variety of locations throughout the community on a non-credit, tuition-free basis. For more information: saddleback.edu/emeritus or call the Emeritus Institute at (949) 582-4835. Saddleback Emeritus-Spring Schedule Emeritus Spring Semester Dates: EHEA 501 Improving Investments M 1-2:50pm January 16 to May 22 EHEA 529 Focused Movement (Tai Chi) Th 1-2:50pm *No class: Feb 19, Feb 20, Feb 29, Mar 4, Mar 5, Mar 18, EHEA 500 Cardio Health (Aerobics) Tu, Th 9:10-10:00am Mar 19, Mar 21 GAMES Swing by Sea Country Senior and Community Center to pick up a copy of the latest Sea Country Dive Activity Guide for a complete list of activities, classes and events for adults 50+. Weekly activities include active and table games such as table tennis, billiards, Wii Bowling, bridge, Pinochle, mahjong, Scrabble and many more! SEA COUNTRY CENTER (949) 425-5151 | 26 ONLINE REGISTRATION: CityofLagunaNiguel.org/Registration REGISTRATION FORM: Page 32